CALISTENIA / STREET WORKOUT

CALISTENIA / STREET WORKOUT
2nd of August
08:00 PM

* Finished

Estimated duration

Estimated duration: 3h

Producto oficial

A Veranos de la Villa Festival production

Icono actividad para todos los públicos

Suitable for all ages

Acceso libre

Free admission while places are available

Accessibility

Accesibility Symbols provided by TEATRO ACCESIBLE

Urban sports

The second event dedicated to urban sports. Calisthenics is a training discipline based on physical exercises using one's own body weight. The term comes from the Greek kalós (beauty) and sthénos (strength). The aim is to acquire strength, agility and beauty through exercise. Street workouts are open-air training sessions in public spaces, also using your own weight and objects found nearby. Nowadays, people all over the world, including in our city, are practising calisthenics in the open air, and this practice has in fact become a social and sporting phenomenon which is also reflected online, where you’ll find thousands of manuals and recommendations. Maintaining a healthy body, collaboration with others, respect for the environment, the enjoyment of public spaces and sport as a vehicle for social integration are some of the values that go hand in hand with this practice. In its various modalities (dynamic, static or freestyle exercises, etc.), those who train hardest achieve an amazing level of skill, coordination and strength comparable to that of Olympic gymnasts. If you haven’t come across it yet, we invite you to come along and find out all about it, and if you’re already a fan, then come and take part in this meeting with your fellow enthusiasts.

8 – 9pm: Open workshops
9 – 10pm: Open calisthenics practice
10 – 11pm: Street workouts in their different modalities (for men and women, strength, endurance, tension, freestyle and workstyle)
2nd of August
08:00 PM

* Finished

Estimated duration

Estimated duration: 3h

Producto oficial

A Veranos de la Villa Festival production

Icono actividad para todos los públicos

Suitable for all ages

Acceso libre

Free admission while places are available

Accessibility

Accesibility Symbols provided by TEATRO ACCESIBLE

El Hoyo de Moratalaz

Paisaje o vista de El Hoyo de Moratalaz

Address
Hacienda de Pavones frente al nº 306

District
Moratalaz

Metro: L9 Pavones (salida de Hacienda de Pavones impares)

Autobús: 20, 30, 32, 71, 100, 140, 142, 144, E4, N8

* Accesibilidad parcial

 

 

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